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Profession: 
- Professional Trainer &
Nutritionist
- NRG-X
Labs Athletic Counsel & Spokesperson
- Freelance
Author & Editor
Stats:
- 25
years old
- 230lb
Off-Season
- 198lb
on Stage
- Very
Happy to be Married
Favorite Quote:
- "Never feel sorry for
yourself. Remember, if you are training hard, he may be
training twice as hard. You just gotta keep coming back
stronger." -Mattie Ferrigno
Aaron's syNRGy Stratagem
Stack
Purpose:
- To
avoid the perpetual perilous pitfall of plundering
finances and energy in a constant seesaw attempt at
guessing and gaining. Surgically remove the uncertainties
of the supplement paradox, and follow the Aaron Smith
syNRGy Stratagem, and you'll reap the immeasurable and
undeniable rewards of what happens when a supplement
company has as much faith in their products as they do the
swift and sweeping advantages athletes will realize while
using them!
Stack Composition:
- NRG-X Labs Anabolic Raptor - As a
standalone formulation, Anabolic Raptor is a powdered
version on par with the lighting bolt that shot Marty back
to 1985 in Back to the Future. Painstakingly precise
dosing married to up to the
 millisecond scientifically
advanced constituents, and force fueling your body into
fast-forward anabolic gear-shifting physique-warping hyper
drive - Anabolic Raptor is the bird of prey that will
propel you to the front of the pack by refueling glycogen
levels at light speed, pushing and pulling every last
nutrient directly into muscle cells, and quickly turning
the key to unlock and open the flood gates to protein
synthesis and whole-body recuperation!
- NRG-X Labs Tren13-ethyl - Correlated
with the disappointment and ultimate redefining moments
Neo experienced when hearing no one could be told what the
Matrix was, Tren13-ethyl is simply so superior in anabolic
activity and minimal side-effects simultaneously,
describing the expected results and even a fraction of
what users around the World have exclaimed about this
single supplement is hard to justly describe by means of
mere words. Tren13-ethyl is a total testosterone
power-switch, violently flipping up the lever and
signaling your hormonal machinery to burst into rapid
accelerated work-mode. The most amazing aspect of this
uber-pill is the fact it does this, without causing the
catalyst for a similar increase is estrogen and the litany
of undesirable effects that tag along with that catabolic
catastrophic hormone!
- NRG-X Labs Alpha Maxx -
Introducing. the Future. As science self-fulfills its own
perpetual motion and ingenious tireless researchers and
developers at NRG-X Labs extract every last ounce of
validated efficacy within a specially enhanced extraction
of a quartet of natural testosterone modulating herbs and
compounds, the inevitable result will bring you to Alpha
Male supremacy status! NRG-X Labs wastes no time
translating quantum leaps in nutraceutical development,
and injects them into their newest superlative creation -
Alpha Maxx! Giving you the ability to expediently and
effectively construct a reinforced bridge between your
Tren13-ethyl Anabolic Blitzkrieg, you are finally endowed
with the rarified ability to sustain your extreme muscular
gains while manifesting the perfect hormonal storm to
ignite and support your natural hormonal balance.
Sample Workout
Routine/Schedule
Currently
my split (workout schedule) has been slightly modified in
light of my contest preparations, but on average I truly
don't follow a regimented or unbendable protocol and planned
succession of body parts. Training is such a sweet release
and utopia for me physically and mentally; I refuse to place
limiting factors on extracting the highest enjoyment
possible  from this wonderful sport and
lifestyle. If a friend calls me up to train back, and I
trained back just the night before, you'll be hard pressed
to get me to say no or shy away from any training session I
can take advantage of.
Of
course when it comes time to step on stage and display the
result of my endless toils, I devise a much more stable and
routine methodic plan of attack. My workout philosophy
springs from years of trial and error and the ultimate
realization that great and enlightening advice can come from
a carefully cherry-picked collective of theories, as long as
the application of those ideals reap dividends from your
efforts and are conducive to your envisioned goals. I am an
ardent advocate of volume training, but within reason,
meaning 30 sets of 30 reps is simply over exhaustive and a
total plunder of time and labor. Lifting near your maximal
threshold and finding a delicate balance between sheer
intensity while still giving respect to form and function,
paired with a strategic well rounded nutrition plan is all
you need to elicit and impart favorable results indefinitely
into the future.
I
don't dread any specific exercise, as I see the benefit I
can mine from each and every one, however I do admit as
carbohydrates are restricted and progressively reduced for
months on end while enduring the ravenous rigors and
challenges of contest prep, some movements become much more
laborious, taxing, and eventually counter productive. My
favorite sessions are always realized in the off-season, or
the initial phases of prep.
Sample Meal
Plan
Phase-5 Nutrition
Stratagem Sat Feb 27 - Fri March 5 (4wk from Show-1 through
3wk from Show-1)
Beginning
at this point the Nutritional Protocol will be Revised
Weekly (Leading through all four
contests)
Addendums from earlier Phases (1-4) are
as follows:
Carbohydrate Very Low (VL) Day has been
adjusted to a ZERO-SUM Glycogen Depletion
Day
-Cardiovascular Exercise has been adjusted to Maximal
Output @ 45min 2x/day (1x/day on Leg Day)
-BCAAs remain
a hallmark of this prep and will implemented as a crucial
component of each training aspect (cardiovascular and
resistance) @ 5g Pre/Intra/Post each session to form an
aggregate intake of 45g/day
-NRG-X Labs
superlative supplements and training aids will be
implemented including the unsurpassed ANABOLIC RAPTOR
(intra-workout/carbs will be counted), Maxx Digest, Maxx
Pump, and Beta Maxx.EXCELLENCE IN NUTRITION!
Key:
Phase-5
(VL) = Very
Low @ 0g/d
(L) = Low @ 30g/d
(M)
= Medium @ 130g/d
(H) =
High @ 250g/d
Weekly Carb
Schedule
Sat-(M)
Sun-(L)
Mon-(M)
Tue-(L)
Wed-(H)
Thur-(VL)
Fri-(M)
Phase-6 will
begin @ 3-Weeks Out from Show-1, on Saturday March 6 (while
at the ARNOLD CLASSIC - preparations have been made with
management to have a mini-fridge & microwave in the
room, and the hotel also has a fitness center to perform 5am
cardio)
Protein
(EVERY DAY) = 375g/d
(62-65g/meal) or approximately 9oz lean-source
protein/meal
Daily Meal Breakdown Carb/Fat
Consumption
(VL) 0g
(60g Fat)
- NO WORKOUT DAYS HERE
(L) 30g (50g
Fat)
- WO Days = 30g Post-WO
- Non WO Days = 15g M1,
15g M4
(M) 130g (40g Fat)
Hobbies:
- I
love being outdoors and engaging in anything that involves
that stipulation! I've become addicted to mountain biking,
and always make it an absolute must to visit
Red
Rock
Canyon every year
as we travel to Las Vegas for the Mr.
Olympia contest. I am also an avid political pundit,
penning my conservative views and putting the lie to the
entire construct that is modern liberalism. I am also a
fanatic when it comes to technology, concerning a consumer
viewpoint and keeping up to date with the latest
innovations as well as forthcoming inventions on the
horizon. Lastly, I am a die-hard Mustang fan, dreaming of
the day a Cobra Cervini C-500 Super-Snake conversion
graces my driveway!
- I
am also endlessly passionate about Training, the full
circle opportunity to apply my aggregate education and
cumulative skill-set and prowess on a one-on-one basis
whether online or in person with an aspiring fitness
enthusiast, bodybuilder, or housewife always leaves me
ecstatic and fulfilled beyond description. I have this
undying fervent insatiable desire to be in constant
forward motion, and to share that energy and the resulting
research, nutraceutical awareness, and anecdotal
documentation with those who choose to employ my services
and expertise. There are two choice directions to take
your life, your mind, and your physique: Onward, and
upward - that mindset allows for an immeasurable multitude
of advantages and ongoing benefits, transcending much
further than the weight room!
Other
Helpful Tips/Information:
- I'd
like to share a testimonial about a special company I have
been afforded the distinct honor of being a part of and
working with; but before I do, please let me just say I
believe the work and project Source-1 Nutrition is
embracing with FTC is simply humbling - and I feel the
same about being a small part of it, humbled and
thankful.
Testimonial
- NRG-X
Labs isn't a supplement
company, and I'm not a fan of their
supplements for that matter. Perhaps I should quickly
clarify that statement before my Testimonial is deleted
before ever seeing the light of day. NRG-X Labs is
so much MORE
than a supplement company (in stark contrast to
the almost innumerable suffocating collective of companies
that are quite content to be labeled as and embrace their
limited and telling namesake, whilst fighting amongst each
other to desperately lay-claim to as many over-zealous
examples of hyperbole and fuzzy science in an endless
cartoon dust ball of 'POW' proportions). Their
irrefutable superiority doesn't spring from merely
claiming it, or renting endless sprawling magazine
real-estate to exclaim it repeatedly in bold neon-colored
letters surrounded by 3-D bar graphs... it given
life, creditability, and substantiated reverence through
the end-user, you.
Not being a so-called
'fan' of NRG-X Labs
also serves as a telling teachable moment, in what I
sincerely hope will relate and reverberate with you
in the profound way that I have experienced. A
fan is writ large a bystander, whether it be
standing on the side-lines or behind a velvet rope, there
is no genuine interaction or reaped measurable benefit and
life-changing advantage by pumping your fist for your
favorite team or catching a fleeting glance of that
idolized Oscar nominee. NRG-X Labs on
the other hands illustrates my point in a painfully
obvious way, day after day, year after year, in their
ongoing personal quest to be a  concerned, involved, and
trustworthy contributing supportive aspect of your overall
athletic efforts and endeavors. Through the implementation
of painstaking measures to ensure beyond the shadow of
doubt, that what they print on the label is actually
inside of the bottle, they forever keep the consumer in
the forefront of their incessant mind-in-motion pursuit to
bring research founded result-focused innovation to
market, so all you have to do is confidently reach toward
the shelf or click your mouse and know you'll soon be
scooping and swallowing your way toward safe and effective
performance enhancement on par only with your own
calculated and passionate desire and unstoppable
determined ambition to better yourself.
NRG-X Labs
doesn't plunder precious finances and capital toward the
proliferation of magazine articles or bikini-laden
web-banners, because they subscribe to the
time-and-time-again tested and true ideals that every cent
devoted toward R&D and every moment invested into
learning what the consumer cares about, will
proliferate more sales, repeat sales, and the
word-of-mouth advertising that flows from the realization
of your coveted constantly chased results in the
mirror. The unbreakable pillar that sustains and
highlights NRG-X
Labs' hallmark of
Excellence in Nutrition, is the
most obvious one that so many other companies fail to ever
construct. Being able to take part in something
bigger than myself, with a company that never believes it
is bigger than me, is surely a rare experience for a
customer, and almost unheard of for a bodybuilder - I am
not a fan... I am a believer, an
active participant, and a living
breathing testimonial regarding this superlative
supplement pioneer that transcends those far-too confining
boundaries of... a supplement company
For anyone seeking a
truly concerned, dedicated, and dependable custom consultant
to be a vigilant and beneficial partner in your quest for
physical enhancement, please consider contacting
me. No
matter what your vision, you will be exclusively catered to
and supplied with the resulting powerful proficiency in
training and nutrition that is born of a life dedicated and
invested in nothing but the overwhelming love for and
pursuit of health and fitness. Put my pledge to the test -
and let's make some progress! -Aaron R Smith, Team NRG-X
Labs Official Trainer
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